Mental Health

We all have mental health, just like we all have physical health. And just like physical health, when we neglect our mental health, we put ourselves at risk of unnecessary suffering. Due to the amount of time we spend working and the inherent stresses and strains of the workplace, understanding how to identify and address mental health issues in the workplace is incredibly important. This playlist tackles the topic by looking at how we can all be more aware of mental health, dispels the myths surrounding the topic, and gives practical guidance to organisations, managers and staff to help them prevent mental health damage from happening. Raising awareness plays a big part in tackling mental health issues and this will help readers to spot signs, as well as know what to say (and what not to say) to those who are suffering.